Lifestyle
-
Top Diets in 2015: DASH and TLC
DASH was declared the best diet in the world, for the 5th consecutive year. TLC, which was initially conceived to decrease cholesterol concentrations, occupies the...
-
Which are the most efficient autumn diets?
Once autumn is installed, your body must get ready for the temperature change. It is clear you can’t carry on with the light summer diets...
-
Paleo diet and how it can improve your well being
The Paleo diet, also called ‘the cavemen diet’, represents the attempt of eating as in very old times, particularly as in the Paleolithic era when...
-
Therapy through music: myth or reality?
About 2300 years ago, Aristotle spoke about the emotional and sentimental impact that music to humans: “Music directly imitates the passions or states of the...
-
The aspects of OCD (Obsessive Compulsive Disorder)
Obsessive-compulsive disorder is a type of pathological personality marked by rigidity, control, perfectionism and obsession with work, to the...
